Our Blog

Exploring various psychological concepts, theories, and research findings in an accessible way.

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Relapse Prevention
Staying Sober for Life: The Best Ways to Avoid Addiction After Recovery

Learn the best strategies for maintaining long-term sobriety, including building a support system, avoiding triggers, staying active, managing mental health, and setting meaningful goals to protect your recovery journey.

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Support Systems
The Power of Support: Why a Strong Support System Is Crucial for Recovery

Discover the importance of a strong support system in addiction recovery, including emotional strength, accountability, and creating a safe space for growth. Learn how connection can be the key to overcoming challenges and achieving long-term sobriety.

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Addiction Education
How Drug Addiction Affects the People in Your Life

Explore how drug addiction impacts not only the individual but also their family, friends, romantic partners, and community, and discover how recovery can heal relationships and rebuild trust

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Addiction Recovery
10 Practical Steps to Overcome Addiction and Take Back Your Life

Explore 10 practical steps to overcome addiction, including seeking support, managing triggers, building positive habits, and celebrating each victory along the way

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Relapse Prevention
How to Stay Clean from Drug Addiction: 9 Powerful Strategies for Long-Term Sobriety

Discover 9 powerful strategies to maintain long-term sobriety and stay clean from drug addiction with support, healthy habits, and a strong mindset.